Wow. Thanks so much. This works really well. Jumping around in the timeline works. Skipping back in to a break allows playback of the skipped part in case something was flagged wrong. So far I haven't been able to freeze up my playback.
On the shield, it's almost a little too fast. I wonder if you should insert a few black frames or maybe pop up the timeline to let the user know that they are skipping over a break?