Channels Docker backup

I've finally gotten around to backing up my Docker container volumes using Duplicati and would like to do the same for Channels. Seems that Channels stores a variety of things in the volume. Can someone tell me what are the critical files I would need to keep? I'm not overly interested in backing up downloaded versions, epgs, etc. Only the parts of the config that I would need for a disaster recovery. Any info is most appreciated.

The DVR makes its own backups next to your recordings

Can you be a little more explicit?

There's a Database directory next to TV and Movies

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I'm seeing several weeks worth of backups coming in at about 500MB. Is there an option to restrict the number of these? I don't think I need that many and would prefer not to backup ones from weeks ago.

There is no option to do so. You could delete old ones