Database Backup

I found an old forum topic from 2017 regarding a forced database backup but didn't address what I wanted.

Is there an endpoint to kick off a backup?

If not, will making a copy of the settings.db and recorder.db from the "data" directory create a usable backup? Can the backup folder simply be called "Database/backup" or do the numbers on the backup folder have to be there?

POST /backups

Thank you. I almost had it with POST / backup. Didn't try backups.