i went to settings general and turned off remote access and tailscale. refreshed my media. system did not falter and had no errors or panic attacks. I put remote back on, refreshed, ran troubleshoot and got all greens. Then rescanned my media. System ran fine all greens on troubleshooting and no panic attacks. Left tailscale off as I've never really used it.
All Greens:
Internet Speed Test
Download: 875.26Mbps Upload: 616.21Mbps Latency: 1ms
Disk IO
Write: 271.7MB/s Read: 2.3GB/s
DNS
Resolved host via system DNS
Cloud Reachable
Connected to community.getchannels.com
Local Time
Local clock is accurate
TV Everywhere
Chrome version up to date: 123.0.6312.59
TV Everywhere DNS
Resolved TVE authenticator via system DNS
DNS Ad Blocking
Guide Provider
Connected to guide provider
Device Lineups
All devices have guide data mapped
Operating System
Remote Access
Successfully established external connection
Recording Directory
Disk Permissions
Disk Space
DVR directory 'C:\Channels' has 259G free
DVR Version
DVR is up to date
DVR Status
DVR is enabled
System Firewall
Third Party Firewall
Network Flow Control
Power Management
Seems better now.