To get better stats on the signal quality, since you turned on tuner sharing in the Channels app, record what you're watching. Since tuner sharing is ON, it will only use one HDHR tuner.
The stats shown in the log after the recording is finished will tell you the range of stats from your HDHR tuner (which Channels DVR will poll every 2 seconds during the recording).
2025/03/30 20:01:00.540476 [SNR] Signal statistics for "TV/Tracker/Tracker S02E15 The Grey Goose 2025-03-30-1900.mpg": ss=97%-98% snq=100% seq=100% bps=6740059,4196160-6945472 pps=577,359-595
ss=Signal Strength
snq=Signal Quality
seq=Symbol Quality
bps=bits/second
pps=packets/second
Logged numbers are Average,Minimum-Maximum
SS 60% (-24dBmV) minimum
Signal Strength 100% = 0dBmV = -48.75dBm and a change of 5% is a 3dBmV difference, so every 1% change is equivilent to 0.6dBmV. A signal strength of 80% (-12dBmV) or higher is recommended for OTA operation, 60% (-24dBmV) minimum.
SNQ 50% (16dB SNR) minimum
Signal Quality is scaled for each modulation type such that 50% is the minimum signal-to-noise requirement. For ATSC1, 100% SNQ is 30dB+ SNR, 50% is 16dB SNR.
SEQ 100%
Symbol Quality is an indication of how many uncorrectable TS frames (packets coming out of the demodulator with the TEI-Transport Error Indicated bit set in the packet header) have been lost in the last second (logarithmic scale). The Symbol Quality needs to be 100%.
Aiming an OTA antenna using the numbers
Use the Signal Strength for a rough idea of direction, but align the antenna for the highest Signal Quality, ignoring Signal Strength. When aimed correctly, Symbol Quality will show 100%, indicating no errors in the output. Splitters and amplifiers can introduce noise which will lower the Signal Quality, even if the Signal Strength increases.