Moving recordings please help

this article tells me nothing im so fusturaded to the point im ready to cancel how do i move recordsing. the artcile says Move the entire data directory to the new drive how??? it says nothing about How!!!???

https://getchannels.com/docs/articles/how-to/move-recordings/

Like you would move any other folder on a hard drive to another one?
Copy and paste the folder via the operating system file explorer, or u can can use a command line code via Terminal.
Exact process may vary a bit based on what devices you are using for your server.

yea im not tech geek i pay for this but it has no cutomer service phone number just a email option which takes days sometimes im gonna go back to fubo tv this is not for me