Need Chrome Capture for Dummies

I'm trying to get ANYTHING to work in Chrome Capture.

I downloaded the latest docker container and chrome-capture-for-channels-win-x64.exe.

The Docker version gives me:
2024-10-19 16:53:35 [2024/10/19 20:53:35.910] failed to stream Watch NBC News NOW: Live TV | NBC News TimeoutError: Waiting failed: 30000ms exceeded
2024-10-19 16:53:35 at Timeout. (/home/chrome/node_modules/puppeteer-core/lib/cjs/puppeteer/common/WaitTask.js:71:37)
2024-10-19 16:53:35 at listOnTimeout (node:internal/timers:569:17)
2024-10-19 16:53:35 at process.processTimers (node:internal/timers:512:7)

And I get nothing.

Using the EXE version, the video works fine, but the sound drops out and is out of sync with the video.

Settings:
Stream Format: MPEG-TS (I tried the other two)

Source: Text

#EXTM3U

#EXTINF: -1 channel-id="CNBC",CNBC
chrome://localhost:5589/stream?url=https://www.cnbc.com/live-tv/

#EXTINF: -1 channel-id="weatherscan",Weatherscan
chrome://localhost:5589/stream?url=https://weatherscan.net

#EXTINF: -1 channel-id="NBC News NOW",NBC News NOW
chrome://localhost:5589/stream?url=https://nbcnews.com/now

Any clues?