the only thing that is quite poor picture quality, is Locast.
Those feeds are so low bitrate, and look so bad, its unwatchable in my opinion.
So blurry, blocky, and highly compressed, but is a stable stream.
However, for some, it the only option to get OTA stations for whatever reason, to far from transmitter, can't use a good antenna, etc.
I occasionally see some digitizing on TVE, or times where it briefly streams SD then back to HD, but it does not bother me. Its has been too long since i have had Cable and a Prime tuner, but even then, Comcast made nearly all my channels a 720p h.264 stream of about the same bit rate as TVE. Only a few channels were 1080i.